SL ROLL FOCACCIA CHEESE PARM vs CHICKEN TAMALES IN RED SAUCE
Nutrition comparison per 100 g serving
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SL ROLL FOCACCIA CHEESE PARM wins in 6 out of 10 nutrient categories
SL ROLL FOCACCIA CHEESE PARM: 6
vs
CHICKEN TAMALES IN RED SAUCE: 2
(2 ties)
Overview
| Nutrient | SL ROLL FOCACCIA CHEESE PARM | CHICKEN TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 188 cal | |
| Protein | 15.7 g | 5.9 g | |
| Carbs | 53.9 g | 18.8 g | |
| Fat | 6.9 g | 10 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SL ROLL FOCACCIA CHEESE PARM | CHICKEN TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SL ROLL FOCACCIA CHEESE PARM | CHICKEN TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 88 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Sodium, Na | 1,088 MG | 494 MG |