SL PIE PUMPKIN HALF vs APPLE CIDER GLAZED DONUTS
Nutrition comparison per 100 g serving
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SL PIE PUMPKIN HALF wins in 6 out of 12 nutrient categories
SL PIE PUMPKIN HALF: 6
vs
APPLE CIDER GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | SL PIE PUMPKIN HALF | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 404 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 38.1 g | 51.1 g | |
| Fat | 10.6 g | 21.3 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SL PIE PUMPKIN HALF | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SL PIE PUMPKIN HALF | APPLE CIDER GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 310 MG | 383 MG |