SKYR ICELANDIC STYLE YOGURT vs ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT wins in 5 out of 10 nutrient categories
SKYR ICELANDIC STYLE YOGURT: 4
vs
ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT: 5
(1 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE YOGURT | ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 127 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 11.8 g | 10 g | |
| Fat | 2.9 g | 6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE YOGURT | ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 76 MG | 93 MG | |
| Sodium, Na | 24 MG | 30 MG |