SKYR ICELANDIC STYLE YOGURT vs LEMON ALMOND MILK MOUSSE
Nutrition comparison per 100 g serving
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SKYR ICELANDIC STYLE YOGURT wins in 6 out of 11 nutrient categories
SKYR ICELANDIC STYLE YOGURT: 6
vs
LEMON ALMOND MILK MOUSSE: 3
(2 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calories | 113 cal | 218 cal | |
| Protein | 9.2 g | 3.8 g | |
| Carbs | 12.0 g | 22.5 g | |
| Fat | 2.8 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKYR ICELANDIC STYLE YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 21 MG | 64 MG |