SKYR ICELANDIC STYLE BLENDED YOGURT vs STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE wins in 6 out of 10 nutrient categories
SKYR ICELANDIC STYLE BLENDED YOGURT: 1
vs
STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE BLENDED YOGURT | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 106 cal | 44 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 11.3 g | 4.0 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKYR ICELANDIC STYLE BLENDED YOGURT | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE BLENDED YOGURT | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 27 MG |