SKYR ICELANDIC STYLE BLENDED YOGURT vs MANGO LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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MANGO LOW-FAT GREEK YOGURT wins in 7 out of 10 nutrient categories
SKYR ICELANDIC STYLE BLENDED YOGURT: 1
vs
MANGO LOW-FAT GREEK YOGURT: 7
(2 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE BLENDED YOGURT | MANGO LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 87 cal | |
| Protein | 8.5 g | 7.3 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 2.8 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE BLENDED YOGURT | MANGO LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 25 MG | 43 MG |