SKY VALLEY vs HIBISCUS
Nutrition comparison per 100 g serving
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SKY VALLEY wins in 5 out of 10 nutrient categories
SKY VALLEY: 5
vs
HIBISCUS: 3
(2 ties)
Overview
| Nutrient | SKY VALLEY | HIBISCUS | Winner |
|---|---|---|---|
| Calories | 211 cal | 321 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 0 g | 78.6 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKY VALLEY | HIBISCUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKY VALLEY | HIBISCUS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 179 MG |