SKY VALLEY vs CHILI GLUTEN FREE SEASONING
Nutrition comparison per 100 g serving
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CHILI GLUTEN FREE SEASONING wins in 5 out of 10 nutrient categories
SKY VALLEY: 3
vs
CHILI GLUTEN FREE SEASONING: 5
(2 ties)
Overview
| Nutrient | SKY VALLEY | CHILI GLUTEN FREE SEASONING | Winner |
|---|---|---|---|
| Calories | 211 cal | 357 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 2.6 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKY VALLEY | CHILI GLUTEN FREE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | SKY VALLEY | CHILI GLUTEN FREE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 286 MG | |
| Iron, Fe | 1.9 MG | 20.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |