SKY BLUE DISTRIBUTION vs ROASTING ROOT VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTING ROOT VEGETABLES wins in 7 out of 10 nutrient categories
SKY BLUE DISTRIBUTION: 2
vs
ROASTING ROOT VEGETABLES: 7
(1 ties)
Overview
| Nutrient | SKY BLUE DISTRIBUTION | ROASTING ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 263 cal | 53 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 63.1 g | 11.8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKY BLUE DISTRIBUTION | ROASTING ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 2,042 MG | 41 MG |