SKOTIDAKIS vs MEDIUM FIRE ROASTED SALSA VERDE
Nutrition comparison per 100 g serving
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MEDIUM FIRE ROASTED SALSA VERDE wins in 5 out of 10 nutrient categories
SKOTIDAKIS: 3
vs
MEDIUM FIRE ROASTED SALSA VERDE: 5
(2 ties)
Overview
| Nutrient | SKOTIDAKIS | MEDIUM FIRE ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 167 cal | 32 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKOTIDAKIS | MEDIUM FIRE ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | SKOTIDAKIS | MEDIUM FIRE ROASTED SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 806 MG |