SKIP'S DIP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SKIP'S DIP wins in 7 out of 10 nutrient categories
SKIP'S DIP: 7
vs
WHOLE FOODS MARKET: 1
(2 ties)
Overview
| Nutrient | SKIP'S DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 57 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIP'S DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SKIP'S DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 350 MG | 143 MG |