SKIPPY vs PECAN BUTTER
Nutrition comparison per 100 g serving
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SKIPPY wins in 9 out of 15 nutrient categories
SKIPPY: 9
vs
PECAN BUTTER: 4
(2 ties)
Overview
| Nutrient | SKIPPY | PECAN BUTTER | Winner |
|---|---|---|---|
| Calories | 529 cal | 710 cal | |
| Protein | 20.6 g | 9.7 g | |
| Carbs | 41.2 g | 12.9 g | |
| Fat | 35.3 g | 74.2 g | |
| Fiber | 5.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPPY | PECAN BUTTER | Winner |
|---|---|---|---|
| Niacin | 14.7 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPPY | PECAN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Magnesium, Mg | 176 MG | 0 MG | |
| Sodium, Na | 471 MG | 242 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |