SKIPPY vs NAKED COCONUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SKIPPY wins in 6 out of 11 nutrient categories
SKIPPY: 6
vs
NAKED COCONUT BUTTER: 2
(3 ties)
Overview
| Nutrient | SKIPPY | NAKED COCONUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 643 cal | |
| Protein | 21.9 g | 7.1 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 50 g | 64.3 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPPY | NAKED COCONUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPPY | NAKED COCONUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 328 MG | 36 MG |