SKIPPY vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 5 out of 11 nutrient categories
SKIPPY: 3
vs
CRUNCHY PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | SKIPPY | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 643 cal | 562 cal | |
| Protein | 21.4 g | 21.9 g | |
| Carbs | 16.7 g | 28.1 g | |
| Fat | 54.8 g | 46.9 g | |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPPY | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 11.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPPY | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 548 MG | 438 MG |