SKIPPY vs ORGANIC SUNFLOWER SEED BUTTER
Nutrition comparison per 100 g serving
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ORGANIC SUNFLOWER SEED BUTTER wins in 6 out of 11 nutrient categories
SKIPPY: 3
vs
ORGANIC SUNFLOWER SEED BUTTER: 6
(2 ties)
Overview
| Nutrient | SKIPPY | ORGANIC SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 567 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 28.1 g | 26.7 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPPY | ORGANIC SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPPY | ORGANIC SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 438 MG | 300 MG |