SKIPPY vs ADAMS

Nutrition comparison per 100 g serving

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SKIPPY wins in 3 out of 11 nutrient categories

SKIPPY: 3 vs ADAMS: 2 (6 ties)

Overview

Nutrient	SKIPPY	ADAMS	Winner
Calories	625 cal	625 cal	Tie
Protein	18.8 g	25 g
Carbs	28.1 g	18.8 g
Fat	50 g	50 g	Tie
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKIPPY	ADAMS	Winner
Niacin	9.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKIPPY	ADAMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.1 MG
Sodium, Na	438 MG	328 MG

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