SKIPPY vs CASHEW BUTTER
Nutrition comparison per 100 g serving
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SKIPPY wins in 6 out of 12 nutrient categories
SKIPPY: 6
vs
CASHEW BUTTER: 4
(2 ties)
Overview
| Nutrient | SKIPPY | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 588 cal | 421 cal | |
| Protein | 17.7 g | 7.9 g | |
| Carbs | 35.3 g | 47.4 g | |
| Fat | 41.2 g | 23.7 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPPY | CASHEW BUTTER | Winner |
|---|---|---|---|
| Niacin | 8.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPPY | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 353 MG | 26 MG |