SKINNYGIRL vs GERRIT J. VERBURG CO.
Nutrition comparison per 100 g serving
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GERRIT J. VERBURG CO. wins in 4 out of 10 nutrient categories
SKINNYGIRL: 3
vs
GERRIT J. VERBURG CO.: 4
(3 ties)
Overview
| Nutrient | SKINNYGIRL | GERRIT J. VERBURG CO. | Winner |
|---|---|---|---|
| Calories | 588 cal | 522 cal | |
| Protein | 5.9 g | 8.7 g | |
| Carbs | 47.1 g | 65.2 g | |
| Fat | 47.1 g | 30.4 g | |
| Fiber | 5.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINNYGIRL | GERRIT J. VERBURG CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINNYGIRL | GERRIT J. VERBURG CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 65 MG |