SKINNYGIRL vs VANILLA CRANBERRY CASHEWS GOURMET NUTS
Nutrition comparison per 100 g serving
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SKINNYGIRL wins in 5 out of 11 nutrient categories
SKINNYGIRL: 5
vs
VANILLA CRANBERRY CASHEWS GOURMET NUTS: 3
(3 ties)
Overview
| Nutrient | SKINNYGIRL | VANILLA CRANBERRY CASHEWS GOURMET NUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 464 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 38.9 g | 57.1 g | |
| Fat | 44.4 g | 25 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINNYGIRL | VANILLA CRANBERRY CASHEWS GOURMET NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINNYGIRL | VANILLA CRANBERRY CASHEWS GOURMET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 21 MG | |
| Iron, Fe | 8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |