SKINNY vs LAY'S

Nutrition comparison per 100 g serving

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LAY'S wins in 5 out of 13 nutrient categories

SKINNY: 3 vs LAY'S: 5 (5 ties)

Overview

Nutrient	SKINNY	LAY'S	Winner
Calories	500 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	57.1 g
Fat	28.6 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	Winner
Niacin	2.9 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	21.4 MG

Mineral	SKINNY	LAY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	0 MG	1,250 MG
Sodium, Na	446 MG	500 MG

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