SKINNY POP POPCORN vs SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES
Nutrition comparison per 100 g serving
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SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES wins in 4 out of 10 nutrient categories
SKINNY POP POPCORN: 2
vs
SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES: 4
(4 ties)
Overview
| Nutrient | SKINNY POP POPCORN | SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINNY POP POPCORN | SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINNY POP POPCORN | SEED + FRUIT CRUNCHEWS SUNFLOWER SEED & APRICOT GINGER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 16.1 MG | |
| Sodium, Na | 268 MG | 268 MG | Tie |