SKINNY CRISPS vs TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS
Nutrition comparison per 100 g serving
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SKINNY CRISPS wins in 5 out of 11 nutrient categories
SKINNY CRISPS: 5
vs
TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS: 3
(3 ties)
Overview
| Nutrient | SKINNY CRISPS | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 35.7 g | 64.5 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINNY CRISPS | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINNY CRISPS | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 964 MG | 710 MG |