SKINNY CRISPS vs RICH CLASSIC CRACKERS
Nutrition comparison per 100 g serving
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SKINNY CRISPS wins in 5 out of 14 nutrient categories
SKINNY CRISPS: 5
vs
RICH CLASSIC CRACKERS: 4
(5 ties)
Overview
| Nutrient | SKINNY CRISPS | RICH CLASSIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINNY CRISPS | RICH CLASSIC CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINNY CRISPS | RICH CLASSIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 964 MG | 893 MG |