SKINLESS WIENERS vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SKINLESS WIENERS wins in 4 out of 10 nutrient categories
SKINLESS WIENERS: 4
vs
SAUSAGE LINKS: 2
(4 ties)
Overview
| Nutrient | SKINLESS WIENERS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 319 cal | 375 cal | |
| Protein | 10.6 g | 18.8 g | |
| Carbs | 4.3 g | 3.1 g | |
| Fat | 27.7 g | 32.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WIENERS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS WIENERS | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 1,043 MG | 922 MG |