SKINLESS WIENERS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 10 nutrient categories
SKINLESS WIENERS: 3
vs
CHICKEN FRANKS: 5
(2 ties)
Overview
| Nutrient | SKINLESS WIENERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 208 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 4.4 g | 6.3 g | |
| Fat | 22.2 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS WIENERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.8 MG |
Minerals
| Mineral | SKINLESS WIENERS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 958 MG |