SKINLESS VIGAN LONGANISA vs ALL NATURAL LITTLE PORK SAUSAGES
Nutrition comparison per 100 g serving
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SKINLESS VIGAN LONGANISA wins in 4 out of 10 nutrient categories
SKINLESS VIGAN LONGANISA: 4
vs
ALL NATURAL LITTLE PORK SAUSAGES: 2
(4 ties)
Overview
| Nutrient | SKINLESS VIGAN LONGANISA | ALL NATURAL LITTLE PORK SAUSAGES | Winner |
|---|---|---|---|
| Calories | 250 cal | 378 cal | |
| Protein | 14.3 g | 15.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 35.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS VIGAN LONGANISA | ALL NATURAL LITTLE PORK SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS VIGAN LONGANISA | ALL NATURAL LITTLE PORK SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 714 MG | 711 MG |