SKINLESS UNCURED PREMIUM FRANKS vs SMOKED CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SKINLESS UNCURED PREMIUM FRANKS: 4
vs
SMOKED CHORIZO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SKINLESS UNCURED PREMIUM FRANKS | SMOKED CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 178 cal | 274 cal | |
| Protein | 13.3 g | 13.3 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 11.1 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS UNCURED PREMIUM FRANKS | SMOKED CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SKINLESS UNCURED PREMIUM FRANKS | SMOKED CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 756 MG | 584 MG |