SKINLESS SMOKED SAUSAGE vs UNCURED ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED ANGUS BEEF FRANKS wins in 5 out of 10 nutrient categories
SKINLESS SMOKED SAUSAGE: 3
vs
UNCURED ANGUS BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | SKINLESS SMOKED SAUSAGE | UNCURED ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 303 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 26.8 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS SMOKED SAUSAGE | UNCURED ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | SKINLESS SMOKED SAUSAGE | UNCURED ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 1,143 MG | 803 MG |