SKINLESS SMOKED SAUSAGE vs JALAPENO SMOKED SAUSAGE WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SKINLESS SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
SKINLESS SMOKED SAUSAGE: 4
vs
JALAPENO SMOKED SAUSAGE WITH CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | SKINLESS SMOKED SAUSAGE | JALAPENO SMOKED SAUSAGE WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 7.1 g | 5.5 g | |
| Fat | 26.8 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS SMOKED SAUSAGE | JALAPENO SMOKED SAUSAGE WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS SMOKED SAUSAGE | JALAPENO SMOKED SAUSAGE WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 1,143 MG | 904 MG |