SKINLESS SMOKED SAUSAGE vs ANDOUILLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SKINLESS SMOKED SAUSAGE: 2
vs
ANDOUILLE CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SKINLESS SMOKED SAUSAGE | ANDOUILLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 184 cal | |
| Protein | 14.3 g | 18.4 g | |
| Carbs | 7.1 g | 1.3 g | |
| Fat | 26.8 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS SMOKED SAUSAGE | ANDOUILLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SKINLESS SMOKED SAUSAGE | ANDOUILLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 1,143 MG | 645 MG |