SKINLESS SEASONED CRISPY CHICKEN vs BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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SKINLESS SEASONED CRISPY CHICKEN wins in 6 out of 10 nutrient categories
SKINLESS SEASONED CRISPY CHICKEN: 6
vs
BBQ CHICKEN WINGS: 3
(1 ties)
Overview
| Nutrient | SKINLESS SEASONED CRISPY CHICKEN | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 303 cal | 190 cal | |
| Protein | 21.8 g | 15.5 g | |
| Carbs | 10.6 g | 8.3 g | |
| Fat | 19.0 g | 10.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS SEASONED CRISPY CHICKEN | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SKINLESS SEASONED CRISPY CHICKEN | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 585 MG | 476 MG |