SKINLESS PREMIUM ATLANTIC SALMON FILLETS vs ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK
Nutrition comparison per 100 g serving
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ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK wins in 5 out of 10 nutrient categories
SKINLESS PREMIUM ATLANTIC SALMON FILLETS: 2
vs
ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK: 5
(3 ties)
Overview
| Nutrient | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 20.4 g | 18.3 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 13.3 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 58 MG | 352 MG |