SKINLESS PREMIUM ATLANTIC SALMON FILLETS vs ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS PREMIUM ATLANTIC SALMON FILLETS wins in 5 out of 10 nutrient categories
SKINLESS PREMIUM ATLANTIC SALMON FILLETS: 5
vs
ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK: 2
(3 ties)
Overview
| Nutrient | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Calories | 212 cal | 218 cal | |
| Protein | 20.4 g | 19.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 58 MG | 282 MG |