SKINLESS POLISH SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories
SKINLESS POLISH SAUSAGE: 3
vs
BEEF POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SKINLESS POLISH SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 294 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 3.3 g | 4.7 g | |
| Fat | 25.6 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS POLISH SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SKINLESS POLISH SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 856 MG | 941 MG |