SKINLESS KIELBASA vs MEAT STICKS
Nutrition comparison per 100 g serving
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MEAT STICKS wins in 6 out of 10 nutrient categories
SKINLESS KIELBASA: 1
vs
MEAT STICKS: 6
(3 ties)
Overview
| Nutrient | SKINLESS KIELBASA | MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 206 cal | |
| Protein | 12.1 g | 14.7 g | |
| Carbs | 2.0 g | 2.9 g | |
| Fat | 26.3 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS KIELBASA | MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS KIELBASA | MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 869 MG | 912 MG |