SKINLESS FRANKFURTERS vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 4 out of 10 nutrient categories
SKINLESS FRANKFURTERS: 3
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | SKINLESS FRANKFURTERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 298 cal | |
| Protein | 10.9 g | 12.3 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 26.1 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS FRANKFURTERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS FRANKFURTERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 825 MG |