SKINLESS CLUB POLISH FRANKS vs JALAPENO SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS CLUB POLISH FRANKS wins in 6 out of 10 nutrient categories
SKINLESS CLUB POLISH FRANKS: 6
vs
JALAPENO SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SKINLESS CLUB POLISH FRANKS | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 339 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 3.5 g | 8.9 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS CLUB POLISH FRANKS | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SKINLESS CLUB POLISH FRANKS | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 859 MG | 1,000 MG |