SKINLESS CLUB POLISH FRANKS vs FRESH OLD WORLD BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SKINLESS CLUB POLISH FRANKS: 4
vs
FRESH OLD WORLD BRATWURST: 4
(2 ties)
Overview
| Nutrient | SKINLESS CLUB POLISH FRANKS | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Calories | 224 cal | 231 cal | |
| Protein | 12.9 g | 15.4 g | |
| Carbs | 3.5 g | 2.2 g | |
| Fat | 20 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS CLUB POLISH FRANKS | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SKINLESS CLUB POLISH FRANKS | FRESH OLD WORLD BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 859 MG | 396 MG |