SKINLESS CLUB POLISH FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SKINLESS CLUB POLISH FRANKS wins in 5 out of 10 nutrient categories
SKINLESS CLUB POLISH FRANKS: 5
vs
BEEF FRANKS: 0
(5 ties)
Overview
| Nutrient | SKINLESS CLUB POLISH FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 282 cal | |
| Protein | 12.9 g | 11.8 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 20 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS CLUB POLISH FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS CLUB POLISH FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 859 MG | 718 MG |