SKINLESS CLUB POLISH FRANKS vs 3 CHEESE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SKINLESS CLUB POLISH FRANKS: 4
vs
3 CHEESE SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SKINLESS CLUB POLISH FRANKS | 3 CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 281 cal | |
| Protein | 12.9 g | 17.5 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS CLUB POLISH FRANKS | 3 CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS CLUB POLISH FRANKS | 3 CHEESE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 859 MG | 1,105 MG |