SKINLESS CATFISH FILLETS vs NISHIMOTO TRADING CO.
Nutrition comparison per 100 g serving
Ad 468x60
NISHIMOTO TRADING CO. wins in 5 out of 10 nutrient categories
SKINLESS CATFISH FILLETS: 2
vs
NISHIMOTO TRADING CO.: 5
(3 ties)
Overview
| Nutrient | SKINLESS CATFISH FILLETS | NISHIMOTO TRADING CO. | Winner |
|---|---|---|---|
| Calories | 71 cal | 115 cal | |
| Protein | 13.3 g | 30.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS CATFISH FILLETS | NISHIMOTO TRADING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | SKINLESS CATFISH FILLETS | NISHIMOTO TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 274 MG | 192 MG |