SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS vs NEW ENGLAND STYLE STUFFED CLAMS
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS wins in 6 out of 11 nutrient categories
SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS: 6
vs
NEW ENGLAND STYLE STUFFED CLAMS: 4
(1 ties)
Overview
| Nutrient | SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 125 cal | 157 cal | |
| Protein | 20.5 g | 7.8 g | |
| Carbs | 0 g | 15.7 g | |
| Fat | 4.5 g | 6.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 366 MG | 294 MG | |
| Sodium, Na | 76 MG | 745 MG |