SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 6 out of 12 nutrient categories
SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS: 5
vs
BREADED BUTTERFLY SHRIMP: 6
(1 ties)
Overview
| Nutrient | SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 150 cal | |
| Protein | 20.5 g | 13.3 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 4.5 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 76 MG | 239 MG |