SKINLESS BONELESS TILAPIA FILLET PORTIONS vs BLAZIN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SKINLESS BONELESS TILAPIA FILLET PORTIONS: 4
vs
BLAZIN SHRIMP: 4
(2 ties)
Overview
| Nutrient | SKINLESS BONELESS TILAPIA FILLET PORTIONS | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 228 cal | |
| Protein | 15.9 g | 14.0 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 1.3 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BONELESS TILAPIA FILLET PORTIONS | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SKINLESS BONELESS TILAPIA FILLET PORTIONS | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 170 MG | 1,912 MG |