SKINLESS vs LASCCO

Nutrition comparison per 100 g serving

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SKINLESS wins in 6 out of 10 nutrient categories

SKINLESS: 6 vs LASCCO: 1 (3 ties)

Overview

Nutrient	SKINLESS	LASCCO	Winner
Calories	200 cal	214 cal
Protein	20 g	7.1 g
Carbs	0 g	14.3 g
Fat	14.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS	LASCCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS	LASCCO
Calcium, Ca	73 MG	71 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	418 MG	411 MG

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