SKINLESS & BONELESS RED SALMON IN WATER vs CRABMEAT
Nutrition comparison per 100 g serving
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CRABMEAT wins in 4 out of 9 nutrient categories
SKINLESS & BONELESS RED SALMON IN WATER: 2
vs
CRABMEAT: 4
(3 ties)
Overview
| Nutrient | SKINLESS & BONELESS RED SALMON IN WATER | CRABMEAT | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS RED SALMON IN WATER | CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 381 MG |