SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON vs CLAW CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CLAW CRAB MEAT wins in 5 out of 11 nutrient categories
SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON: 2
vs
CLAW CRAB MEAT: 5
(4 ties)
Overview
| Nutrient | SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON | CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 161 cal | 70 cal | |
| Protein | 25 g | 18.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON | CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON | CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 89 MG | 634 MG |