SKINLESS ATLANTIC SALMON 2 PORTIONS vs TAIL OFF PEELED & DEVEINED RAW SHRIMP
Nutrition comparison per 100 g serving
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TAIL OFF PEELED & DEVEINED RAW SHRIMP wins in 5 out of 10 nutrient categories
SKINLESS ATLANTIC SALMON 2 PORTIONS: 3
vs
TAIL OFF PEELED & DEVEINED RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | SKINLESS ATLANTIC SALMON 2 PORTIONS | TAIL OFF PEELED & DEVEINED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 71 cal | |
| Protein | 19.7 g | 15.0 g | |
| Carbs | 1.4 g | 0.9 g | |
| Fat | 14.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS ATLANTIC SALMON 2 PORTIONS | TAIL OFF PEELED & DEVEINED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 120 MG | 52 MG | |
| Sodium, Na | 53 MG | 142 MG |