SKIN ON HADDOCK FILLET WITH VEGGIES & LEMON PEPPER vs LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
SKIN ON HADDOCK FILLET WITH VEGGIES & LEMON PEPPER: 3
vs
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | SKIN ON HADDOCK FILLET WITH VEGGIES & LEMON PEPPER | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 132 cal | |
| Protein | 12.9 g | 6.6 g | |
| Carbs | 2.8 g | 14.5 g | |
| Fat | 5.9 g | 5.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIN ON HADDOCK FILLET WITH VEGGIES & LEMON PEPPER | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SKIN ON HADDOCK FILLET WITH VEGGIES & LEMON PEPPER | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA LAYERED BETWEEN A RICH MEAT SAUCE & TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 294 MG | 454 MG |