SKIN ON & BONELESS ATLANTIC SALMON FILLETS vs EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SKIN ON & BONELESS ATLANTIC SALMON FILLETS wins in 4 out of 10 nutrient categories
SKIN ON & BONELESS ATLANTIC SALMON FILLETS: 4
vs
EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | SKIN ON & BONELESS ATLANTIC SALMON FILLETS | EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 170 cal | 71 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKIN ON & BONELESS ATLANTIC SALMON FILLETS | EXTRA JUMBO FARM-RAISED PEELED & DEVEINED TAIL-ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 71 MG | 565 MG |